Over the past few weeks I have managed to find support for my health goals online. I found the website Spark People awesome in terms of setting health goals. There are also plenty of articles and support to guide you on your journey. I also enjoyed participating in the online community, where you can post within different forums. I defiantly suggest looking into his online tool for some education and support!!
I also focused on connecting with other healthy eating bloggers. I explored 2 different website. My first pick is called Thestonesoup. I enjoyed that all of the author’s recipes were simple, as she works hard to post delicious recipes that encourage us to become healthy home cooks. I also enjoyed the organized recipe index.
Screenshot from The Stone Soup
The other healthy recipe blog that I was able to check out was Hungry Healthy Happy. The tag line is ” a blog that will motivate you to change your lifestyle”. I like the blog as it is very supportive and motivating.
Screen shot from hungryhealthyhappy.com
I also follow a few different Facebook gals for motivation: curvy girl on the lose, Bree gets fit. I enjoy when recipes or little victories come up on my news feed. I also want to mention that I attend a fitness center called Fearless Fitness. If anyone is looking for a great workout, I suggest checking out one of there classes. I attempted to attach the schedule, but it was a blur, just check out the link above or look at their Facebook . Comment on my blog if you are interested in attending, as it is invite only. I tend to do Waist trimmer on Mondays, and Cardio-kickboxing on Thursday, come on and join me, you won’t regret it!
Chalyn's Online Journey Through Technology 